How I Changed My Toxic Relationship With Social Media

April 13, 2015 8:10 PM

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Alarm goes off. Check Facebook. Feel alone. Sitting at stoplight. Check Facebook. Feel pissed off. Break between clients. Check Facebook. Feel sad. Pee break. Check Facebook. Feel left out. Commercial break. Check Facebook. Feel not good enough. Finish getting ready for bed. Check Facebook. Feel empty.

There are always many articles and opinions flying around about the monster that social media can be, all relevant and important. But like everything else in our lives, we each need to find our own balance, and this includes balance with social media and technology. I also think we must learn to dis...

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