Can These Foods Burn Belly Fat?

January 20, 2015 2:57 PM

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"Five foods that will flatten your tummy!" This headline can be counted on to sell magazines and get plenty of clicks. But is there any science behind these so-called fat-burning foods?

Well, yes and no. Certain food and lifestyle choices can help you reduce fat around your middle. (And at the end of this article, I'll give you my top 6 tips for whittling your waistline.) But belly fat doesn't just appear or disappear in response to specific foods. So what's the deal with all these...

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