It Can Reduce Risk of Stroke

February 15, 2015 4:34 AM

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The Mediterranean diet is probably one of the most delicious types of diet you can choose: seafood, herbs, spices, good fats like olive oil, some cheeses, and dairy. But what makes it even better is the idea that it may also reduce your risk of stroke.

The Mediterranean diet is probably one of the most delicious types of diet you can choose: seafood, herbs, spices, good fats like olive oil, some cheeses, and dairy. But what makes it even better is the idea that it may also reduce your risk of stroke.

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