Can Morning Light Make You Thinner?

April 3, 2014 1:32 PM

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Can Morning Light Make You Thinner?

Can Morning Light Make You Thinner?

The claim: Throwing open the shades and basking in some sunlight first thing in the morning could help you maintain a healthy weight. According to a study published in PLOS One, people who got most of their daily exposure to even moderately bright light in the AM had significantly lower BMIs than th...

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