Can Drinking Too Much Milk Harm You?

October 29, 2014 12:49 PM

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Milk has always been in the spotlight for its health benefits. Being the primary source of calcium, health experts and nutritionists have emphasized on the daily intake of milk especially during the growing years of a child. We've often been recommended to drink more milk for stronger bones and immunity, but a latest research begs to differ.

According to a study published in the British Medical Journal, milk may not be as good for us as it has been presumed to be. Swedish researchers suggest that drinking more than three glasses of milk a day may increase the risk of early death. Professor Karl Michaelsson, Lead Researcher at Uppsala Un...

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