Burning the Candle at Both Ends? Take Time to Recharge This Fall

October 9, 2014 9:58 PM

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1) You are the most relaxed person on earth -- clearly not me. 2) You've burned the candle at both ends for so long that you blew through your stress hormones -- bingo!

Seven weeks into the semester, I'm guessing my boss wouldn't go for the "I have to take a month-long vacation, can you cover my classes?" excuse. So what am I doing? Taking a two-week break from running and weight lifting, making sure I get enough sleep, and taking stock of my life to see where I go...

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