Breakfast is not the most important meal of the day (for weight loss)

June 6, 2014 12:16 PM

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Breakfast shown to have no measurable effect on weight loss.

The U.S., being a very fat nation, is almost as obsessed with weight loss “tricks” as it is with stuffing calorie-dense “food” into its collective gaping maw. Though diet fads come and go, one old adage has persisted: Dieters who eat breakfast tend to be skinnier. Now, researchers from the Universit...

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