Breakfast is no longer 'most important meal of the day'

August 26, 2014 1:22 PM

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In terms of both nutrition or as an aid to weight loss, eating breakfast or skipping it seems to make little difference, studies find. It's "just another meal," researchers say.(Photo : Wikipedia, Public Domain)

In terms of both nutrition or as an aid to weight loss, eating breakfast or skipping it seems to make little difference, studies find. It's "just another meal," researchers say.

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