Breakfast as important as any other meal: Researchers

August 23, 2014 12:45 PM

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Breakfast as important as any other meal: Researchers

We all have heard breakfast being referred to as 'the most important meal of the day'. Increasingly, studies are being carried out at different universities that may bring a change in our thinking process about this particular meal.

One of the studies was carried out by researchers from the University of Alabama at Birmingham along with researchers from other institutions. Around 300 volunteers were recruited who were trying to lose weight.

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