How To Bounce Back From A Sports Injury

October 14, 2014 12:28 PM

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How To Bounce Back From A Sports Injury

Whether it's an ankle sprain, an aching back, surgery or a broken bone, chances are if you're physically active, you've also been sidelined by an injury.

While both injury and the recovery process can be painful physically and emotionally, the good news is in many cases you'll be able to return to the routine you so dearly love. In a recent study published in the American Journal of Sports Medicine, researchers found that the majority of college athl...

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