Blueberries -- Powerful Medicine for Lowering Your BP

January 28, 2015 4:06 PM

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As a board-certified naturopath, I know the healing power of real foods. And that includes even the tiniest of foods -- like blueberries!

Just this week, researchers at Florida State University published a new study about the power of blueberries. The study shows that these little berries can have a big effect when it comes to lowering your blood pressure and keeping your arteries elastic.

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