Being Mindful About Mindfulness

January 16, 2015 4:44 PM

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Practicing mindfulness can sharpen attention, improve health and increase productivity. However, as mindfulness spreads into more and more areas of modern life, some advocates of the practice are concerned that it is being separated from ethics.

At the recent Mind & Life International Symposium for Contemplative Studies, the Dalai Lama was asked: "Are there any guiding principles that should be considered when applying mindfulness to settings such as business and the military?"

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