Beat Seasonal Affective Disorder with effective Remedies

February 17, 2015 12:07 PM

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Beat Seasonal Affective Disorder with effective Remedies

Shorter days, colder temperatures, it's definitely the time of year when winter starts to feel endless. However, what might be just a case of winter blues for many, others experience more serious symptoms.

Some of the feelings escalate to depression resulting in Seasonal Affective Disorder (SAD). Nearly half a million people in the United States each year are diagnosed with SAD.

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