Baked or broiled fish improves brain health

August 5, 2014 7:11 PM

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Baked or broiled fish improves brain health

Baked or broiled fish once a week is good for your kid's brain, regardless of how much omega-3 fatty acids it contains, says a study.

"Our study shows that people who ate a diet that included baked or broiled, but not fried, fish have larger brain volumes in regions associated with memory and cognition," said James T. Becker, a professor of psychiatry at University of Pittsburgh's school of medicine.

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