Baked or broiled fish could boost seniors' brain health: study

August 5, 2014 2:11 PM

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A study conducted at the University of Pittsburgh Schools of the Health Sciences suggests shifting focus from omega-3s to fish, pure and simple, baked or broiled, for better brain health.

"Our study shows that people who ate a diet that included baked or broiled, but not fried, fish have larger brain volumes in regions associated with memory and cognition," says senior investigator James T. Becker, Ph.D., professor of psychiatry, Pitt School of Medicine.

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