How to avoid lower back pain during sleep

April 14, 2015 11:00 AM

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If you have ever used the phrase "I must have slept funny" to explain why you woke up with an achy back, you’re not alone.

In fact, research shows one in three people experience back and neck pain after a single night's sleep.

Also read: Lower your liver cancer risk by drinking this amount of coffee per day, study says

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