Ask JJ: Time-Efficient Workouts During the Holidays

November 12, 2014 4:23 PM

2 0

Dear JJ: I have cravings under control. Trust me, Thanksgiving dinner or a holiday party will not be my undoing. Instead, I struggle with fitting fitness into my plan, especially during the coming months when work deadlines, holiday shopping, and other obligations mean I probably won't hit the gym as often as I like or need to. Have any suggestions about how to get a great workout without investing hours?

Why don't people exercise more? I honestly don't think laziness constitutes the answer. In today's scheduled-to-the-max, over-committed frenzy, we simply lack the time to consistently workout. Factor in driving, finding parking, changing into workout clothes, and oh yeah, actually working out, and y...

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