Ask JJ: Healthy Smoothies

April 6, 2015 5:20 PM

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Dear JJ: You're a big kale fan in shakes. What are your thoughts about the new Starbucks smoothies with kale? And am I kidding myself to think fruit smoothies are healthy?

"A grande (16-ounce) Classic Chai Tea Latte from Starbucks contains more sugar than a Snickers candy bar," she says. "And half a cup of Ben & Jerry's Phish Food ice cream. And three glazed donuts from Dunkin'."

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