Dear JJ: You're a big kale fan in shakes. What are your thoughts about the new Starbucks smoothies with kale? And am I kidding myself to think fruit smoothies are healthy?
"A grande (16-ounce) Classic Chai Tea Latte from Starbucks contains more sugar than a Snickers candy bar," she says. "And half a cup of Ben & Jerry's Phish Food ice cream. And three glazed donuts from Dunkin'."