Ask JJ: How Can I Make a Protein Shake Cold Weather-Friendly?

October 27, 2014 8:47 PM

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Hi JJ, I love my morning protein shake, but now that the mornings are getting colder, I find my morning shake to be something I dread, as it makes me feel so chilled. Do you have any suggestions for a warm, cozy protein-packed breakfast that doesn't include eggs?

With what seem a million pre-workday obligations, breakfast often gets short shift as you gather your big presentation notes and appease your hyperactive terrier that knows you won't be home till late. (Why do we always remember to feed our dog but forget to eat ourselves?)

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