App offers key to restful sleep

July 29, 2015 11:00 AM

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Do you hate being jolted awake by your alarm clock in the morning? The creators of the app Sleep Cycle say it can wake you up gently to ensure you have a great start to the day.

When we sleep, the body goes through different phases, ranging from light to deep sleep. The app requires users to place their phone on the bed so that it can measure movements through the accelerometer, and determine which movements correlate with each phase of sleep. Sleep Cycle then detects your ...

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