And How Kids Can Wear Them Safely

August 27, 2014 8:15 PM

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Between studying, homework and extracurricular activities, going back to school may make kids feel like they have the weight of the world on their shoulders. And sometimes, they literally do. After you pile a lunch, school supplies, binders and textbooks -- which typically weigh 3.5 lbs each -- into your child's backpack, the load he or she is lugging around could be huge ... and potentially dangerous. According to the U.S. Consumer Product Safety Commission, at least 14,000 children are treated for backpack-related injuries every year.

The American Academy of Orthopedic Surgeons recommends that the weight of a backpack should be less than 10-15 percent of a child’s body weight, but that isn't always the case. Too often, children don't wear their packs correctly, increasing risk of injury. “Improperly used backpacks may injure musc...

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