Alternative Course of Treatment for Depression Patients: Mindfulness Therapy

April 21, 2015 3:20 PM

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A study has been analyzing the effects of mindfulness based cognitive therapy (MBCT) and the researchers have reached the conclusion that it might be a rather efficient treatment for chronic depression, equaling the benefits of anti-depressants.

More than 350 million people around the globe are suffering from depression – one of the more prevalent mental illnesses. The World Health Organization (WHO) has ranked it as the leading cause of disability worldwide.

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