Alison Sweeney Shares Her Workout Tips

October 8, 2014 9:21 PM

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Alison Sweeney Shares Her Workout Tips

Alison Sweeney is many things: an actress, a television host, an author, a wife, a mother. She is also an athlete. Inspired by her ultra-fit colleagues and the contestants who are so determined to achieve epic goals on the Biggest Loser, Ali decided to run her first marathon in Los Angeles. Since completing her 26.2-mile goal, Ali has continued to participate in races. Realizing that running is a simple, easy workout that can be done anytime and anywhere, Ali has made it her go-to exercise, helping her maintain a healthy mental and physical lifestyle. This fall, she will be lacing up her running shoes for a great cause.

Ali will host and run Women's Health magazine's RUN10 FEED10 philanthropic race and wellness event in Chicago, IL on Oct. 19. The concept of the national race series is simple -- run a 10k and feed 10 people in your community.

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