Achilles Tendon Can Handle Downhill Running: Study

February 17, 2015 7:00 PM

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TUESDAY, Feb. 17, 2015 (HealthDay News) -- The Achilles tendon can handle downhill running better than previously thought, says a study that offers good news for distance runners.

The key is to transition gradually to downhill running, the Brigham Young University researchers noted.

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