Achieve Better Sleep: 7 Tips for a Cleaner and Healthier Bedroom

December 19, 2014 1:11 PM

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Ever since you were a kid, cleaning your room was probably just seen as another chore, not something worthwhile. Cleaning up may not be fun or exciting, but a tidy bedroom actually means healthier sleep, making it both rewarding and necessary.

Having a clean room can keep you healthier by ridding your space of dust, bacteria, and other stuff that can infiltrate your sleeping paradise. I've gathered seven tips that you can easily implement into your routine to make sure your bedroom is in tip top shape, ensuring you get the best sleep poss...

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