9 Quotes About Dreams To Inspire The Perfect Night's Sleep

January 19, 2015 2:07 PM

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9 Quotes About Dreams To Inspire The Perfect Night's Sleep

If you're the type to ignore the signs that you're under the weather, maybe a freaky nightmare will prove the point. Being sick can trigger nightmares, according to the Mayo Clinic, especially if your illness is accompanied by a fever. If you weren't paying attention to what your body was trying to tell you before, the morning after that weird nightmare is the time to tune in!

You might also be ignoring signs that you're more than a little stressed out. When we ignore what's taxing us, those stressors can follow us to bed. Sometimes, stress can manifest itself as common dream themes like missing a plane or an oncoming tidal wave, according to DoctorOz.com. Other times, a ...

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