9 Foods that Help you Trim Excess Belly Fat

January 9, 2015 6:49 AM

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9 Foods that Help you Trim Excess Belly Fat

Obesity has been blamed for several potentially dangerous conditions, and belly fat, in particular, is thought to be the worst for health, and is linked to several other lifestyle related disorders. Belly fat is nothing but visceral fat-it is thought to gather around the gut and settles down on the belly region, expanding it.

Belly fat is infact, thought to be so dangerous that it is also linked to diseases like diabetes, Alzheimer’s disease, liver disease, stroke and diabetes.

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