9 Expert Tips for Eating Halloween Candy Mindfully

October 30, 2014 12:37 PM

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Many of my clients ask this time of the year how to cope with bags full of candy hanging around the house calling their name. Yes, it's hard to eat those little snack-size bites of candy mindfully! The good news is that it is possible. I interviewed a few experts to find the scoop on their best Halloween candy-coma prevention tips.

2. Halloween fairy: Robin Treasure, the Wellness Strategist states, "In our home (with a 5-year-old) the "candy fairy" appears at night after every holiday, takes all the candy, and leaves coins. The candy gets chucked mercilessly in the trash.

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