The 8 Worst Christmas Foods

December 20, 2014 1:59 PM

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The 8 Worst Christmas Foods

Christmas foods are notorious for adding inches to your waistline. These smart choices will lessen the impact without depriving you of holiday cheer.

Champagne vs. Eggnog LOSER: Eggnog 4 oz. eggnog: 178 calories, 9.5g fat, 5.6g saturated fat (4.8g protein, 165.2mg calcium) 4 oz. champagne: 78 calories, 0g fat, 0g saturated fat Even without adding alcohol, traditional eggnog loses this round thanks to its high saturated fat content and dubious ing...

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