8 Tips for Dealing With Mental Health Stigma in Today's Society

September 15, 2014 12:21 PM

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8 Tips for Dealing With Mental Health Stigma in Today's Society

Do you struggle with your mental health and have a difficult time in getting your friends and family to be understanding? In some cases your friends and relatives might give you a hard time regarding your mental health struggles. Here eight suggestions on how to deal with mental health stigma from your peers.

1. Talk To A Counselor: The most important thing that you need to do is to talk to a counselor about your mental health problems. Seeking professional help will help you to overcome your current issues. In addition, a counselor will be able to give you additional advice on how to deal with your frie...

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