8 Tips for Dealing With the Loss of a Loved One

April 1, 2015 9:00 PM

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8 Tips for Dealing With the Loss of a Loved One

I am often asked by clients and friends how they can get over and heal from the loss or death of a loved one. My answer to them is always the same. You don't "get over" a loss, nor do you need to. You do want to, however, make room for it. You want to allow your heart to be big enough, compassionate enough and loving enough to hold space for it so that you can honor it without having it take over your life.

One of the problems many of us face when we experience such loss is that we want to shut down, close off, and withdraw from everything and everyone. Often, there is a time and place for us to do so, to really face the darkness of loss, to look deep into the face of death and ultimately the meaning o...

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