8 Things You Can Do to Practice Self-Acceptance

August 6, 2014 9:35 PM

6 0

8 Things You Can Do to Practice Self-Acceptance

According to my yoga teacher, "Whatever you practice, you get good at. If your habit is to compare, judge, and criticize yourself, then you'll get better and better at it. You'll strengthen your habit."

What are you practicing? What are the scripts you repeat to yourself over and over again? Are they helpful -- or hurtful?

Read more

To category page

Loading...