8 superfoods for breastfeeding moms

November 16, 2014 11:00 AM

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8 superfoods for breastfeeding moms

Here’s a little secret about breastfeeding: Regardless of what you eat, your baby will get all of the nutrients he needs to grow.

But that doesn’t mean you should just chow down on chips— make the extra 300 to 500 extra daily calories you need healthy ones.

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