8 Scientifically-Backed Ways To Feel More Confident (Even When You're Not)

September 1, 2014 2:17 PM

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8 Scientifically-Backed Ways To Feel More Confident (Even When You're Not)

Confidence: Highly coveted, yet often elusive. We dedicate time and energy to cultivating the feeling so we can tap into it when we need it most: at work, in business meetings, on dates, during tough conversations. Fortunately, there are a few science-backed tricks to get us there (even when we totally don't feel it).

Tall, correct posture is the hallmark outer sign of confidence -- and research shows standing up straight will help you feel it on the inside, too. A study published in the journal Psychological Science showed that a tall, expansive posture helps you act and feel more powerful than more drawn-in sta...

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