Around 80 percent of people nap at least once a week, and studies show that napping improves memory, creativity and generally leads to less stress. People of all ages can benefit from naps that create an overall greater sense of well-being. So instead of reaching for that next cup of coffee, why not take a tip from the people below? Let them inspire you to find a relaxing place of your own to unwind with a little snooze -- then share your own nap spots with us on Instagram using the hashtag #WhereINap.
This GPS Guide is part of a series of posts designed to bring you back to balance when you're feeling off course.