8 foods that can help prevent the flu

January 22, 2015 10:00 AM

10 0

8 foods that can help prevent the flu

Get vaccinated, wash your hands, don't touch your face—these rules are second nature (or at least they should be) come flu season—especially because this year's strain is particularly nasty.

But, little do most germaphobes know, what's on your plate can also help keep you from coming down with the flu—and, if you are unfortunate enough to get it, kick the virus's butt. Stock your kitchen with these flu-fighting foods.

Also read: Kevin Lee, Tony Ferguson get into heated war of words during post-fight interview

Read more

To category page