8 Celebrities Who Transformed Tragedy Into Something Positive

August 24, 2014 4:19 PM

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8 Celebrities Who Transformed Tragedy Into Something Positive

What makes some people more resilient than others? According to the American Psychological Association resilience is simply adapting well to adversity, tragedy or trauma -- something that any of us can work toward.

Those who recognize that the struggle is a stepping stone to what lies ahead and who are able to relinquish control have a stronger ability to bounce back from the bad, according to HuffPost blogger and pediatrician Smita Malhotra, M.D. And research shows that those who cope with mindfulness mediati...

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