If you’re looking for a reason to stay home from the gym you might not want to look to Ms. Willie Murphy. The 105-pound 77-year old can dead lift 215 pound weights. She’s won a boatload of trophies from the World Natural Powerlifting Federation World Championships and she only began training a few years ago.
It all started for her when she saw a sign for a weight-lifting competition at the Y. She asked an employee at the gym if she could participate and they responded, “Go for it, granny.”