7 Ways to Practice Positivity and Optimism Every Day

July 24, 2014 7:10 AM

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7 Ways to Practice Positivity and Optimism Every Day

By now the benefits of positive thinking are well established. Sages, psychologists, neuroscientists, researchers and doctors all have been espousing the benefits of positive thinking for hundreds of years.

Positive thinking helps us to be healthier, more productive and ultimately happier. Yet for most of us it is hard to practice optimism on a regular basis.

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