7 Tips for Surviving the Post-Marathon Blues

November 22, 2014 4:11 PM

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It seemed like a great idea five or six months ago, right? Nervously holding your breath, pulse quickening and stomach fluttering as you clicked the "register" button. Then came the training plan for 26.2, followed by mounting mileage, loads of laundry, experiments with gear and fuel, battles with fatigue and injury, and maybe even a few lost toenails (and pounds) in the process.

Workouts got checked off, months unfolded and, suddenly, you found yourself at the start line. But whether your performance was good, bad -- or worse -- the dreaded DNF (Did Not Finish), you know now that the finish line doesn't mark the end of the marathon journey. After all that hype, you're left ...

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