7 Steps To Finding Your True Purpose

April 16, 2015 2:23 AM

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7 Steps To Finding Your True Purpose

With average life expectancy now approaching 80, Americans can look forward to spending almost two decades enjoying retirement. That free time can seem heavenly at first—until the days stretch on. "[After] the honeymoon stage comes the disenchantment stage," says Dr. Sara Yogev, psychologist and author of "A Couple's Guide to Happy Retirement." "People feel like everything is purposeless. They can get depressed, and we would like to avoid that stage."

Discovering your purpose—your driving force—is a proven way of escaping that emptiness. "From what we know from research, those that have a sense of purpose are happier," says Dr. Yogev. "Their adjustment to retirement is better and their marriages are happier." What’s more, studies show that retire...

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