7 Steps for Choosing and Keeping the Right Personal Trainer

April 9, 2015 1:00 PM

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About 8 million people use personal trainers in the U.S. Finding the right fit can make the relationship last.

You feel like an octopus on roller skates in the gym, and you’re certain everyone’s looking at you. Or maybe you know what you’re doing but struggle with the follow-through – setting fitness goals with vigor, but never achieving them. When you need help, deciding to hire a personal trainer is only t...

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