7 Mindfulness Tips for Happiness at Work

November 19, 2014 5:13 PM

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So many people are miserable at work! Millions, it turns out. No matter what the "work" is -- corporate leaders, cashiers and food service employees, entrepreneurs -- we're a culture of misery when it comes to work.

And the costs of that misery are high indeed, both in the workplace, as well as for individuals. In this CDC article, depression "is estimated to cause 200 million lost workdays each year at a cost to employers of $17 to $44 billion."

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