7 Counterintuitive Ways To Lose Weight

January 23, 2015 1:00 PM

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7 Counterintuitive Ways To Lose Weight

It doesn't matter if you're a half-marathon runner or a couch potato looking for a lifestyle change -- most of us have told ourselves something similar from time to time as we catch a glimpse of our reflection in the bathroom mirror: I could stand to lose a few pounds.

We are notorious for giving our bodies a tough time, from thicker thighs and jiggly arms to persistent muffin tops and early signs of cellulite. And while there's nothing wrong with these imperfections (a healthy body image is a necessity for a healthy body), an effort to lead a healthier life in ge...

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