6 Ways to Incorporate Wellness Into Your Next Trip

July 25, 2014 2:51 PM

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The expanding concept of "wellness travel" has come to include not only incorporating (or just keeping up with) fitness goals in your travel, but also things like healthy eating habits, learning wholesome cooking methods, slowing down, and participating in other potentially enriching activities such as art classes or meditation.

If you don't want to book a spa, it isn't that hard to put together a DIY wellness trip, or simply to incorporate some elements of wellness into your own independent style of travel. Here are some ideas to get you started.

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