6 Ways to Immediately Deal With Criticism

April 22, 2015 5:57 PM

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It happens to the best of us. And strangely, it often happens to people with the most integrity.

So I've had a bit of practice at learning how to stay strong and true while dealing with critics. The Yoga Sutras say act with "friendliness to the happy, compassion for the unhappy, celebration for the successful and equanimity (healthy detachment) for the wicked and or unkind."

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