6 ways to cure constipation— without laxatives

April 20, 2015 9:00 AM

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6 ways to cure constipation— without laxatives

It’s not something most people talk about or tend to admit they have, but chronic constipation is a problem for about 42 million Americans, according to a study in the American Journal of Gastroenterology.

Although experts agree that the Standard American Diet— one that is high in fat, animal products, and processed foods— is one of the most common causes of constipation, there might be other underlying conditions to blame.

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