6 ways to combat the health effects of cold weather

November 12, 2014 11:00 AM

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6 ways to combat the health effects of cold weather

Cold weather isn’t likely to make you sick, but it can still impact your health. Knowing the potential dangers of cold weather can increase your chances of staying healthy this autumn and winter— and combatting increased risks of contracting the common cold to developing depression during those shorter, chillier days.

Misconceptions about how cold weather affects our health are common. If you recall your mother cautioning you about catching “your death of cold” as you bounded into the snow without a coat, you’ve heard them firsthand.

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