6 Surprising Results of Going Gluten-Free

April 14, 2015 6:59 PM

9 0

It's not news that going gluten-free has tremendous health benefits for celiacs. Healing of the intestinal lining, proper absorption of nutrients, and mental clarity are just the tip of the iceberg. Given the symptoms of untreated celiac disease, these improvements as a result of a gluten-free diet aren't surprising. What is surprising is how many other ways going gluten-free can impact your lifestyle.

1) After going gluten-free you'll suddenly feel compelled to clean up the rest of your diet. It might not be the case for everyone, but going gluten-free can feel a lot like a dietary spring-cleaning. Ever clean out your closet, then maybe your desk drawer, then somehow find yourself three hours lat...

Read more

To category page