6 surprising health benefits of pumpkins

October 21, 2014 11:09 AM

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6 surprising health benefits of pumpkins

(CNN) -- When you think about pumpkins, what comes to mind? Jack-o'-lanterns? Pumpkin pie? Charlie Brown? Pumpkin spice lattes?

Well, there's more to these orange gourds than Halloween and sugary (but delicious!) desserts and drinks. Pumpkins have numerous health benefits -- none of which take center stage in autumn's most frequent offerings.

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